Guanabana Soursop fruit benefitsGraviola is an exotic South American fruit, grown in tropical regions around the world as a food and an herbal medicine. The graviola tree grows best in moist, tropical climates, where it produces the spiky, heart-shaped graviola fruit, also known as “soursop” or “guanabana.” Although graviola is widely used for its edible flesh, which can be made into a variety of juices, smoothies, and desserts, it’s also known for its long history of medicinal use. Recently, scientific studies of this fruit’s extracts have pinpointed a number of graviola benefits, derived from active compounds that have well-documented anti-cancer effects. Graviola extract supplements may help prevent cancer by inhibiting or preventing the growth and propagation of cancer cells in the body.

Traditional Uses of Graviola

Among indigenous South American peoples, guanabana health benefits have been recognized for thousands of years. These isolated groups of people have traditionally relied on the plant life around them for valuable medicines to treat diseases, and their botanical knowledge has led to the development of many modern pharmaceuticals. In its native range, soursop fruit is commonly used to treat a wide variety of common ailments, including fevers, respiratory infections, digestive problems, and muscle aches. To this day, it is widely used in the Virgin Islands in the Caribbean to treat skin problems, rheumatism, urinary tract infections, and gastrointestinal infections. These widespread medicinal uses of the fruit have led to modern testing for compounds that confer its unique health benefits.

Graviola’s Nutritional Benefits

Along with its considerable health effects, graviola fruit is also highly nutritious. Soursop is rich in a number of essential micronutrients, including:

  • Thaimine (Vitamin B1)
  • Riboflavin (Vitamin B2)
  • Niacin (Vitamin B3)
  • Pantothenic acid (Vitamin B5)
  • Vitamin B6
  • Folate (Vitamin B9)
  • Choline
  • Vitamin C
  • Calcium

 

Soursop fruit is very good for you, as well as being reasonably low in calories. However, it’s hard to find in the United States and Europe, and where it’s available, it’s often quite expensive. Pure graviola extract products like Platinum Soursop are an efficient, inexpensive way to harness this fruit’s unique health benefits.

Graviola and Cancer

Recently, soursop benefits have attracted significant attention from the medical and healthcare communities due to the fruit’s potential to combat many kinds of cancer. Soursop fruit contains a group of complex chemicals called acetogenins, which are synthesized naturally by the plant. There are several compounds in this group. One of them is called annonacin, and may have anti-cancer effects by blocking a key enzyme needed for a cell’s mitochondria to generate ATP, a chemical that acts as an energy “currency” for cells. Another acetogenin in soursop, uvaricin, has similar effects. Graviola capsules containing pure extract contain these chemical compounds, whose effects can slow or prevent the growth of cancer cells. The effects of acetogenins on cancer cells has been studied in clinical laboratory tests, with highly promising results. Although further human testing is needed on the effects of graviola on cancer, many people have reported that it has been effective as an adjunct therapy in their own fight against cancer. Consuming soursop extract may also help prevent cancer from forming.

Graviola Side Effects

Graviola isn’t known to have any obvious side effects, like the nausea, drowsiness, dizziness, and other issues that can result from many common herbal supplements. However, excessive long-term consumption of graviola extract could potentially be harmful, although no definitive cases have ever been reported. Many parts of the graviola tree, especially the seeds, contain a compound called annonacin. In high enough doses, this chemical could potentially be neurotoxic, damaging brain cells to create effects similar to the symptoms of Parkinson’s disease. Although no one has ever been documented as developing Parkinson symptoms as a result of taking graviola pills, it’s best to take minimal effective doses to prevent any risk. It’s also advisable for people with active Parkinson’s disease to avoid consuming soursop or its extracts.

Buying Graviola Supplements Online

buy platinum SoursopIf you’re interested in where to buy guanabana supplements online, one of the most popular and well-reputed sources is Platinum Soursop. Their official website offers their flagship product, graviola capsules containing pure extract, in a variety of quantities. They also offer significant discounts, in the form of free bottles of soursop pills with purchases of certain quantities. Their website is the best place to purchase Platinum Soursop. It’s always in stock, and you’ll know exactly what you’re getting. Their supplements include only pure extract, without any fillers or additives, helping you to gain the maximum benefits of this uniquely healthy fruit.